Mind Body Soul

Every one of us wants to be happy and to live a full life. But because of our life experience and conditioning, we grew up to believe and behave in set ways and view the world through filtered lenses. Often we are held back by our beliefs and limit ourselves from reaching our full potential. 


Often we see things as we are, and not as they are. Because of that, we carry a baggage of emotions like anger, resentment, fear, insecurity, disappointment and other negative emotions. As a result, we tend to see the cup as half empty instead of half full, and are not living full lives.


The sub-conscious mind is like a recorder that stores all information and feelings that we had experienced, especially the first 7 years of a child's life. It plays back like a recorder and that results in how we view and act in our lives.


The issues and challenges we have in life are often rooted in the subconscious mind; which can be eliminated, modified and improved according to our needs. Hypnotherapy can help you to recall and uncover information from the past so that together, we can neutralise the negative emotions, confront and reconcile our present challenges, and move on to live full lives.